Cross Country: Historical training regimens provide blueprint for breaks
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Ohio's Ashley Waddington, right, competes alongside Toledo's Sam Condron during the 5000 meter distance run. Waddington finished fifth in the event, helping the Bobcats earn third overall for the first home meet this past Saturday.
Ohio's Ashley Waddington, right, competes alongside Toledo's Sam Condron during the 5000-meter distance run. Waddington finished fifth in the event, helping the Bobcats earn third overall for the first home meet on Saturday at Goldsberry Track. (Steven Turville | For The Post)