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Garden program promoted by kids

Garden program promoted by kids

It’s pretty easy to get connected to food, or at least that’s what Community Food Initiatives is trying to make known through its community and school garden programs. 



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Everyday Wellness: Avoiding junk-food habits is deceptively simple

Do you raid the refrigerator or pantry for sustenance and end up consuming junk food?  I get it — you’re tired, definitely not in the mood to cook and just want something quick that will satisfy your hunger cravings. What’s the big deal? Well, if the snack is primarily empty calories (processed foods or high-fat, high-sugar items), such routine behavior can be a main reason you haven’t yet achieved that coveted summer physique.


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